Thursday, March 30, 2023

Overnight oat by Ang Wen Ning

Overnight oat by Ang Wen Ning Base ➡️3 tbsp -5 roll oat Before putting water (use absorption ➡️stir in to oat, 1tsp chia seeds ➡️100ml water ➡️flax seed 1tsp ⏮️prune, raisin, jam, nut Water covering overnight oat, Airtight glass container

Friday, November 11, 2022

Chicken baked (oven)

 5 min 220c

11m 180c 

Flip 6m

3 surface w honey = all in 25min



425d 220d marinate 30min

400d drumstick 18-20min (10min flip)

+ butter pieces on top 

Thursday, April 28, 2022

Homemade BBQ Sauce

 Homemade BBQ Sauce


PREP TIME 5 minutes

COOK TIME 30 minutes

TOTAL TIME 35 minutes

SERVINGS 2 cups

AUTHOR Holly Nilsson


This homemade barbecue sauce can be customized to suit any dish! Start with this base and flavor from there!


Ingredients

  • 0.5 tablespoon olive oil
  • 0.25 onion finely diced
  • 1 cloves garlic minced
  • 0.33 cup ketchup
  • 0.13 cup cider vinegar
  • 1 tablespoons molasses
  • 1 tablespoons brown sugar
  • 0.5 tablespoon paprika
  • 0.25 tablespoon dry mustard
  • 0.5 tablespoon Worcestershire sauce
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper


Instructions

  • Cook onion and garlic in a small saucepan on medium low heat until tender, about 10 minutes.
  • Add remaining ingredients and simmer 20 minutes or until thickened

Artifryer timing

 Artifryer


Asparagus w bacon 13 min

Nuggets 10-12min 

Chicken wings 20-25min

Prawn 5min 

Salmon 12min