Wen Ning overnight oat

Overnight oat by Wen Ning Base ➡️3 tbsp -5 roll oat Before putting water (use absorption ➡️stir in to oat, 1tsp chia seeds ➡️100ml water ➡️flax seed 1tsp ⏮️prune, raisin, jam, nut Water covering overnight oat, Airtight glass container

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Bakuteh herbs

herbs for Bak Kut Teh The Chinese medicianl herbs in the recipe (English and Chinese name) https://tasteasianfood.com/wp-content/uploads/2020/10/Bak-Kut-Teh-herbs.jpg.webp

Elaine ruloufan

Elaine olives ruloufan hongpah All in marinated + corn flour. All in after wok heated, big fire covered and count 15. Then slow fire and keep cooking 15min. Open up and stir, big fire + count 15, close lid 2nd time, small fire 5 min. Done!

Overnight oat by Ang Wen Ning

Overnight oat by Ang Wen Ning Base ➡️3 tbsp -5 roll oat Before putting water (use absorption ➡️stir in to oat, 1tsp chia seeds ➡️100ml water ➡️flax seed 1tsp ⏮️prune, raisin, jam, nut Water covering overnight oat, Airtight glass container

Chicken baked (oven)

 5 min 220c

11m 180c 

Flip 6m

3 surface w honey = all in 25min

425d 220d marinate 30min

400d drumstick 18-20min (10min flip)

+ butter pieces on top 

Homemade BBQ Sauce

 Homemade BBQ Sauce

PREP TIME 5 minutes

COOK TIME 30 minutes

TOTAL TIME 35 minutes

SERVINGS 2 cups

AUTHOR Holly Nilsson

This homemade barbecue sauce can be customized to suit any dish! Start with this base and flavor from there!

Ingredients

• 0.5 tablespoon olive oil
• 0.25 onion finely diced
• 1 cloves garlic minced
• 0.33 cup ketchup
• 0.13 cup cider vinegar
• 1 tablespoons molasses
• 1 tablespoons brown sugar
• 0.5 tablespoon paprika
• 0.25 tablespoon dry mustard
• 0.5 tablespoon Worcestershire sauce
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Instructions

• Cook onion and garlic in a small saucepan on medium low heat until tender, about 10 minutes.
• Add remaining ingredients and simmer 20 minutes or until thickened