WITH THERMOMIX
GOAL:
SERVE FAMILY WITH DELICIOUS & HEALTY FOOD
STRATEGY:
a)Planning menu on weekend to cook weekdays
b) Design menu structure (3-4 dishes daily):
Main dish
vege daily
soup/desert daily
ACTION:
a) Go Wet market on mon for chic/tues for fish
b) Weekend - try new items like desert, cake, paste, something new/special
Menu planned reference: on ipad mon tue wed thu fri sat sun
n/a
Main dish
A50 Oil-free Honey Chicken wings 8 pcs
C14 Mantao
A51 Spicy black pepper chic wings 6-8pcs
A54 Kung Po Chicken (600g breast fillets with skin, 15 dried chillies soaked, deseed)
A52 Tong kuai steam chicken (500g chicken, with skin and bone, cut 2-3cm)
A47 Chicken mushroom (600g chic skin & bone cut 3-4cm)
A53 Taiwanese 3 cup chic (800g whole chic leg cut 3-4cm) 1 sprig basil leaves
A60 Pork ribs steamed black bean sauce (500g 3cm ribs)
A58 Pork ribs sweet and sour (500g 3cm ribs)
Ann Taitauchoy minced pork (steam ?s | 120d | ?speed)
A64 Teochew steam fish 600g pomfret (hum-choi, tauhu)
Soup/desert
Pam Normal blanch bone (try 6min) , cook 30m | 120d | spoon
A106 Fuchok barley desert
A10 herbal chicken soup
A116 Lemongrass pandan (anytime, 5stalks)
A117 Luo han guo & winter melon
C18 Sweet Pumpkin soup (300g pumpkinm roasted cashew nut)
B102 Onion soup (gruyere cheese 80g, baguette, bowl heat proof)
A115 Soya bean (soak overnight 200g, need muslin cloth)
One off item
B58 Boiled Pasta
A26 fry mee hoon
C38 Sweet potato porridge (200g)
Vege
A81 Stir fry vege/brocolli/carrot
Paste
chicken stock
ginger molasse sugar (with ginger skin)
Weekend
Lemonade
2s | turbo twice (rock sugar (90 to 70g) 2 lemon (cube) + cold water 1ltr 2s | turbo)
Wet mkt to buy:
2 chickens cut into
3cm cut into pcs & Bone for soup (separate : bone, legs w/o skin)
Balance cut 3cm into pcs
600g breast fillets with skin 3cm
500g chicken, with skin and bone, cut 3cm
600g chic skin & bone cut 3cm
800g whole chic leg cut 3cm
2 chicken legs

This recipe makes about 2 servings
Ingredients
- 1/2 lb large tiger shrimp (26/30)
- salt and pepper to season
- 1 egg white
- 6 tablespoon potato starch
- oil to fry
For the Sweet Lemon Mayonnaise Sauce:
- 1/4 cup mayonnaise
- 1 tablespoon fresh lemon juice
- 1 tablespoon sugar
- 1/2 tablespoon milk or cream
Cooking Instructions
- Combine the mayonnaise, lemon juice, sugar, and milk (cream) together. Mix well. Cover and refrigerate until needed. Remove the shell and tail from shrimp. Butterfly (make a cut along the back) and devein.


- Lightly season with salt and pepper. Mix seasoned shrimp with egg white then roll in potato starch.


- Deep fry in 2 batches until the shrimp is a light golden color (about a minute and a half). When the batches are done, fry all the shrimp together once more for about a minute while stirring the oil with long chopsticks to let the steam (moisture) out. Drain the oil from the fried shrimp on a paper towel. Drizzle the sweet lemon mayonnaise sauce on top and serve.

