Friday, April 7, 2017

Thermomix daily plan Menu by Ann Paul (With index page)

WITH THERMOMIX
GOAL:
SERVE FAMILY WITH DELICIOUS & HEALTY FOOD
STRATEGY: 
a)Planning menu on weekend to cook weekdays
b) Design menu structure (3-4 dishes daily):
Main dish 
vege daily
soup/desert daily
ACTION: 
a) Go Wet market on mon for chic/tues for fish 
b) Weekend - try new items like desert, cake, paste, something new/special
Menu planned reference: on ipad mon   tue   wed   thu   fri   sat   sun  

n/a Main dish
A50 Oil-free Honey Chicken wings 8 pcs 
C14 Mantao 
A51 Spicy black pepper chic wings 6-8pcs
A54 Kung Po Chicken (600g  breast fillets with skin, 15 dried chillies soaked, deseed)
A52 Tong kuai steam chicken (500g chicken, with skin and bone, cut 2-3cm) 
A47 Chicken mushroom (600g chic skin & bone cut 3-4cm)
A53 Taiwanese 3 cup chic (800g whole chic leg cut 3-4cm) 1 sprig basil leaves

A60 Pork ribs steamed black bean sauce (500g 3cm ribs)

A58 Pork ribs sweet and sour (500g 3cm ribs)
Ann Taitauchoy minced pork (steam ?s | 120d | ?speed)

A64 Teochew steam fish 600g pomfret (hum-choi, tauhu)


Soup/desert

Pam Normal blanch bone (try 6min) , cook 30m | 120d | spoon
A106  Fuchok barley desert
A10  herbal chicken soup A116 Lemongrass pandan (anytime, 5stalks)
A117 Luo han guo & winter melon

C18 Sweet Pumpkin soup (300g pumpkinm roasted cashew nut)

B102 Onion soup (gruyere cheese 80g, baguette, bowl heat proof)

A115 Soya bean (soak overnight 200g, need muslin cloth)


One off item

B58 Boiled Pasta 
A26 fry mee hoon
C38 Sweet potato porridge  (200g)

Vege

A81 Stir fry vege/brocolli/carrot

Paste
chicken stock
ginger molasse sugar (with ginger skin)

Weekend
Lemonade 
2s | turbo twice (rock sugar (90 to 70g) 2 lemon (cube) + cold water 1ltr  2s | turbo)

Wet mkt to buy:
2 chickens cut into 
3cm cut into pcs & Bone for soup (separate : bone, legs w/o skin)

Balance cut 3cm into pcs
600g  breast fillets with skin 3cm
500g chicken, with skin and bone, cut 3cm 
600g chic skin & bone cut 3cm
800g whole chic leg cut 3cm
2 chicken legs

4 comments:

  1. Buy muslin cloth, soft brush, eggs.

    ReplyDelete
  2. http://malaysia.thermomix.com/en/world-of-ther

    https://youtu.be/g4RuhJDIXgkmomix/thermomix-cookbooks/

    ReplyDelete
  3. Pam intro mushroom soup, pasta fr chip, pizza. Got yee mee recipe

    ReplyDelete
  4. Bought green carrot, eggs, century eggs, broccoli, funkok. Sesame seeds (white), ginger, shallot (min) 2 barley, wan-yee

    ReplyDelete